NELLO'S BIODYNAMIC vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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NELLO'S BIODYNAMIC wins in 4 out of 11 nutrient categories
NELLO'S BIODYNAMIC: 4
vs
MARINARA SAUCE: 3
(4 ties)
Overview
| Nutrient | NELLO'S BIODYNAMIC | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 6.4 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NELLO'S BIODYNAMIC | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 14.4 MG | Tie |
Minerals
| Mineral | NELLO'S BIODYNAMIC | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 176 MG | 240 MG |