NECTOR vs MANGO CARROT JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

NECTOR: 4 vs MANGO CARROT JUICE DRINK: 4 (4 ties)

Overview

Nutrient	NECTOR	MANGO CARROT JUICE DRINK	Winner
Calories	48 cal	53 cal
Protein	0 g	0.2 g
Carbs	12 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	NECTOR	MANGO CARROT JUICE DRINK	Winner
Vitamin C, total ascorbic acid	1.8 MG	12.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NECTOR	MANGO CARROT JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	15 MG
Sodium, Na	7 MG	2 MG

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