NECTARINES HALVES vs ORGANIC FRUIT STRIPS
Nutrition comparison per 100 g serving
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NECTARINES HALVES wins in 4 out of 11 nutrient categories
NECTARINES HALVES: 4
vs
ORGANIC FRUIT STRIPS: 3
(4 ties)
Overview
| Nutrient | NECTARINES HALVES | ORGANIC FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTARINES HALVES | ORGANIC FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 42.9 MG |
Minerals
| Mineral | NECTARINES HALVES | ORGANIC FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 36 MG |