NECTARINES vs MEXICAN STREET CORN
Nutrition comparison per 100 g serving
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MEXICAN STREET CORN wins in 6 out of 11 nutrient categories
NECTARINES: 4
vs
MEXICAN STREET CORN: 6
(1 ties)
Overview
| Nutrient | NECTARINES | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Calories | 43 cal | 168 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 0.4 g | 11.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTARINES | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | NECTARINES | MEXICAN STREET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 204 MG |