NECTAR vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 5 out of 10 nutrient categories

NECTAR: 3 vs COLD PRESSED JUICE: 5 (2 ties)

Overview

Nutrient	NECTAR	COLD PRESSED JUICE	Winner
Calories	67 cal	24 cal
Protein	0.4 g	0.7 g
Carbs	16.2 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	21.1 MG	4.1 MG

Mineral	NECTAR	COLD PRESSED JUICE
Calcium, Ca	7 MG	14 MG
Iron, Fe	0.1 MG	0.2 MG
Sodium, Na	18 MG	2 MG

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