NECTAR vs HOWARD'S

Nutrition comparison per 100 g serving

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NECTAR wins in 5 out of 10 nutrient categories

NECTAR: 5 vs HOWARD'S: 2 (3 ties)

Overview

Nutrient	NECTAR	HOWARD'S	Winner
Calories	63 cal	0 cal
Protein	0.4 g	0 g
Carbs	15.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	HOWARD'S	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	NECTAR	Winner
Calcium, Ca	7 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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