NECTAR vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 3 out of 10 nutrient categories

NECTAR: 2 vs LEMONADE: 3 (5 ties)

Overview

Nutrient	NECTAR	LEMONADE	Winner
Calories	52 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	13.2 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	LEMONADE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	NECTAR	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.1 MG	0 MG
Sodium, Na	6 MG	15 MG

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