NECTAR vs FRUIT PUNCH FLAVORED JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

NECTAR: 4 vs FRUIT PUNCH FLAVORED JUICE DRINK FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	NECTAR	FRUIT PUNCH FLAVORED JUICE DRINK FROM CONCENTRATE	Winner
Calories	63 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	16.9 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	FRUIT PUNCH FLAVORED JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	21.1 MG	50.8 MG

Mineral	NECTAR	FRUIT PUNCH FLAVORED JUICE DRINK FROM CONCENTRATE
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	51 MG
Sodium, Na	7 MG	6 MG

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