NECTAR vs RUBY RED JUICE COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NECTAR: 4 vs RUBY RED JUICE COCKTAIL: 4 (2 ties)

Overview

Nutrient	NECTAR	RUBY RED JUICE COCKTAIL	Winner
Calories	58 cal	2 cal
Protein	0.4 g	0 g
Carbs	15 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	RUBY RED JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	25 MG	30.4 MG

Mineral	NECTAR	RUBY RED JUICE COCKTAIL
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	2 MG	6 MG

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