NECTAR NUGGET vs DAMY ASSORTED CANDIES
Nutrition comparison per 100 g serving
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NECTAR NUGGET wins in 6 out of 10 nutrient categories
NECTAR NUGGET: 6
vs
DAMY ASSORTED CANDIES: 2
(2 ties)
Overview
| Nutrient | NECTAR NUGGET | DAMY ASSORTED CANDIES | Winner |
|---|---|---|---|
| Calories | 599 cal | 400 cal | |
| Protein | 15.8 g | 3.3 g | |
| Carbs | 41.0 g | 86.7 g | |
| Fat | 37.9 g | 5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR NUGGET | DAMY ASSORTED CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NECTAR NUGGET | DAMY ASSORTED CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 252 MG | 217 MG |