NECTAR vs COCONUT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT JUICE wins in 6 out of 11 nutrient categories

NECTAR: 4 vs COCONUT JUICE: 6 (1 ties)

Overview

Nutrient	NECTAR	COCONUT JUICE	Winner
Calories	57 cal	26 cal
Protein	0.3 g	0 g
Carbs	13.7 g	6.2 g
Fat	0 g	0.2 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	COCONUT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	NECTAR	COCONUT JUICE
Calcium, Ca	6 MG	21 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	0 MG	112 MG
Sodium, Na	24 MG	17 MG

Ad 728x90