NECTAR vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

NECTAR: 2 vs SPARTAN: 5 (4 ties)

Overview

Nutrient	NECTAR	SPARTAN	Winner
Calories	58 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	15.4 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	SPARTAN	Winner
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	NECTAR	SPARTAN	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	79 MG
Sodium, Na	2 MG	15 MG

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