NECTAR vs HIGH PULP ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PULP ORANGE JUICE wins in 9 out of 16 nutrient categories
NECTAR: 3
vs
HIGH PULP ORANGE JUICE: 9
(4 ties)
Overview
| Nutrient | NECTAR | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 9 MG | 22.5 MG |
Minerals
| Mineral | NECTAR | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 10 MG | 0 MG |