NECTAR vs BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE wins in 5 out of 11 nutrient categories
NECTAR: 4
vs
BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | NECTAR | BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 17 cal | 49 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 4.6 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 4.4 MG |
Minerals
| Mineral | NECTAR | BERRY FLAVORED 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 6 MG | 4 MG |