NECTAR vs THAI MANGO MIX
Nutrition comparison per 100 g serving
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NECTAR wins in 5 out of 11 nutrient categories
NECTAR: 5
vs
THAI MANGO MIX: 1
(5 ties)
Overview
| Nutrient | NECTAR | THAI MANGO MIX | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | THAI MANGO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 7.9 MG |
Minerals
| Mineral | NECTAR | THAI MANGO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 6 MG | 0 MG |