NECTAR vs LEMON JUICE

Nutrition comparison per 100 g serving

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NECTAR wins in 3 out of 10 nutrient categories

NECTAR: 3 vs LEMON JUICE: 2 (5 ties)

Overview

Nutrient	NECTAR	LEMON JUICE	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	20 MG

Mineral	NECTAR	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Sodium, Na	6 MG

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