NECTAR JUICE vs VEGETABLE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 9 out of 11 nutrient categories
NECTAR JUICE: 0
vs
VEGETABLE JUICE: 9
(2 ties)
Overview
| Nutrient | NECTAR JUICE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR JUICE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | NECTAR JUICE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 5 MG | 254 MG |