NECTAR FROM CONCENTRATE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 9 out of 11 nutrient categories
NECTAR FROM CONCENTRATE: 0
vs
TOMATO JUICE: 9
(2 ties)
Overview
| Nutrient | NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 15 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 27 MG | 242 MG | |
| Sodium, Na | 2 MG | 283 MG |