NECTAR vs MANDARIN JUICE

Nutrition comparison per 100 g serving

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MANDARIN JUICE wins in 5 out of 10 nutrient categories

NECTAR: 2 vs MANDARIN JUICE: 5 (3 ties)

Overview

Nutrient	NECTAR	MANDARIN JUICE	Winner
Calories	63 cal	46 cal
Protein	0 g	0.4 g
Carbs	15.5 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	MANDARIN JUICE	Winner
Vitamin C, total ascorbic acid	21.1 MG	32.9 MG

Mineral	NECTAR	MANDARIN JUICE
Calcium, Ca	14 MG	17 MG
Iron, Fe	0.4 MG	0.2 MG
Sodium, Na	11 MG	0 MG

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