NECTAR vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 11 nutrient categories

NECTAR: 3 vs CITRUS PUNCH: 4 (4 ties)

Overview

Nutrient	NECTAR	CITRUS PUNCH	Winner
Calories	63 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	21.1 MG	25 MG

Mineral	NECTAR	CITRUS PUNCH
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	11 MG	104 MG

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