NECTAR vs ORANGE PREMIUM JUICE
Nutrition comparison per 100 g serving
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ORANGE PREMIUM JUICE wins in 4 out of 11 nutrient categories
NECTAR: 3
vs
ORANGE PREMIUM JUICE: 4
(4 ties)
Overview
| Nutrient | NECTAR | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 10 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 30 MG |
Minerals
| Mineral | NECTAR | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 8 MG | 0 MG |