NECTAR vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

KEY FOOD wins in 4 out of 10 nutrient categories

NECTAR: 2 vs KEY FOOD: 4 (4 ties)

Overview

Nutrient	NECTAR	KEY FOOD	Winner
Calories	45 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	KEY FOOD	Winner
Vitamin C, total ascorbic acid	7.2 MG	50 MG

Mineral	NECTAR	KEY FOOD
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	7 MG	15 MG

Ad 728x90