NECTAR vs GOYA

Nutrition comparison per 100 g serving

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NECTAR wins in 6 out of 10 nutrient categories

NECTAR: 6 vs GOYA: 0 (4 ties)

Overview

Nutrient	NECTAR	GOYA	Winner
Calories	45 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	GOYA	Winner
Vitamin C, total ascorbic acid	7.2 MG	6.2 MG

Mineral	NECTAR	GOYA	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	7 MG	0 MG

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