NECTAR vs PINEAPPLE MANGO JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE MANGO JUICE wins in 6 out of 11 nutrient categories
NECTAR: 1
vs
PINEAPPLE MANGO JUICE: 6
(4 ties)
Overview
| Nutrient | NECTAR | PINEAPPLE MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | PINEAPPLE MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | NECTAR | PINEAPPLE MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 117 MG | |
| Sodium, Na | 2 MG | 6 MG |