NECTAR vs WATERMELON JUICE
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON JUICE wins in 4 out of 11 nutrient categories
NECTAR: 1
vs
WATERMELON JUICE: 4
(6 ties)
Overview
| Nutrient | NECTAR | WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | WATERMELON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | NECTAR | WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 12 MG | 5 MG |