NECTAR vs UNSWEETENED 100% GRAPE JUICE BLEND

Nutrition comparison per 100 g serving

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UNSWEETENED 100% GRAPE JUICE BLEND wins in 5 out of 11 nutrient categories

NECTAR: 3 vs UNSWEETENED 100% GRAPE JUICE BLEND: 5 (3 ties)

Overview

Nutrient	NECTAR	UNSWEETENED 100% GRAPE JUICE BLEND	Winner
Calories	63 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	UNSWEETENED 100% GRAPE JUICE BLEND	Winner
Vitamin C, total ascorbic acid	21.1 MG	32.5 MG

Mineral	NECTAR	UNSWEETENED 100% GRAPE JUICE BLEND
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	79 MG
Sodium, Na	11 MG	15 MG

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