NECTAR vs MANGO NECTAR JUICE

Nutrition comparison per 100 g serving

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NECTAR wins in 5 out of 11 nutrient categories

NECTAR: 5 vs MANGO NECTAR JUICE: 3 (3 ties)

Overview

Nutrient	NECTAR	MANGO NECTAR JUICE	Winner
Calories	63 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	MANGO NECTAR JUICE	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	NECTAR	MANGO NECTAR JUICE
Calcium, Ca	14 MG	7 MG
Iron, Fe	0.4 MG	0.1 MG
Potassium, K	0 MG	8 MG
Sodium, Na	11 MG	5 MG

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