NECTAR vs ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D
Nutrition comparison per 100 g serving
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ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D wins in 12 out of 18 nutrient categories
NECTAR: 3
vs
ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D: 12
(3 ties)
Overview
| Nutrient | NECTAR | ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calories | 63 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 21.1 MG | 30 MG |
Minerals
| Mineral | NECTAR | ORANGE JUICE FROM CONCENTRATE WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 9 MG | 6 MG |