NECTAR vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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JUICE, ORANGE wins in 10 out of 16 nutrient categories
NECTAR: 1
vs
JUICE, ORANGE: 10
(5 ties)
Overview
| Nutrient | NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.6 MG | 30 MG |
Minerals
| Mineral | NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |