NECTAR vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 12 nutrient categories

NECTAR: 4 vs KROGER: 6 (2 ties)

Overview

Nutrient	NECTAR	KROGER	Winner
Calories	63 cal	42 cal
Protein	0 g	0.8 g
Carbs	15.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	KROGER	Winner
Folate, total	0 UG	25 UG
Vitamin C, total ascorbic acid	21.1 MG	32.5 MG

Mineral	NECTAR	KROGER
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	175 MG
Sodium, Na	11 MG	2 MG

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