NECTAR vs TROPICAL

Nutrition comparison per 100 g serving

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TROPICAL wins in 5 out of 10 nutrient categories

NECTAR: 1 vs TROPICAL: 5 (4 ties)

Overview

Nutrient	NECTAR	TROPICAL	Winner
Calories	55 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	TROPICAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NECTAR	TROPICAL
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	30 MG	3 MG

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