NECTAR vs LEMON

Nutrition comparison per 100 g serving

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NECTAR wins in 5 out of 11 nutrient categories

NECTAR: 5 vs LEMON: 2 (4 ties)

Overview

Nutrient	NECTAR	LEMON	Winner
Calories	17 cal	42 cal
Protein	0 g	0.2 g
Carbs	4.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	LEMON	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	NECTAR	LEMON	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	24 MG
Sodium, Na	6 MG	1 MG

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