NECTAR vs 100% ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROM CONCENTRATE wins in 11 out of 15 nutrient categories

NECTAR: 1 vs 100% ORANGE JUICE FROM CONCENTRATE: 11 (3 ties)

Overview

Nutrient	NECTAR	100% ORANGE JUICE FROM CONCENTRATE	Winner
Calories	58 cal	46 cal
Protein	0 g	0.8 g
Carbs	15.4 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	100% ORANGE JUICE FROM CONCENTRATE	Winner
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	42.9 MG

Mineral	NECTAR	100% ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	25 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	8 MG
Potassium, K	0 MG	350 MG
Sodium, Na	2 MG	4 MG

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