NECTAR vs SPICED PEAR

Nutrition comparison per 100 g serving

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SPICED PEAR wins in 5 out of 11 nutrient categories

NECTAR: 2 vs SPICED PEAR: 5 (4 ties)

Overview

Nutrient	NECTAR	SPICED PEAR	Winner
Calories	63 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	SPICED PEAR	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	NECTAR	SPICED PEAR
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	0 MG	116 MG
Sodium, Na	18 MG	6 MG

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