NECTAR vs MANGO NECTAR WITH VITAMIN A & C
Nutrition comparison per 100 g serving
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NECTAR wins in 4 out of 10 nutrient categories
NECTAR: 4
vs
MANGO NECTAR WITH VITAMIN A & C: 2
(4 ties)
Overview
| Nutrient | NECTAR | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 18.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 12 MG |
Minerals
| Mineral | NECTAR | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 4 MG | 30 MG |