NECTAR vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories
NECTAR: 2
vs
COLD PRESSED JUICE: 6
(2 ties)
Overview
| Nutrient | NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16.7 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 3.8 MG |
Minerals
| Mineral | NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 4 MG | 6 MG |