NECTAR vs BERRY GOOD
Nutrition comparison per 100 g serving
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BERRY GOOD wins in 6 out of 11 nutrient categories
NECTAR: 4
vs
BERRY GOOD: 6
(1 ties)
Overview
| Nutrient | NECTAR | BERRY GOOD | Winner |
|---|---|---|---|
| Calories | 52 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.2 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | BERRY GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8.9 MG |
Minerals
| Mineral | NECTAR | BERRY GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 6 MG | 1 MG |