NAZOOK PASTRY vs MINI MUFFINS

Nutrition comparison per 100 g serving

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NAZOOK PASTRY wins in 4 out of 10 nutrient categories

NAZOOK PASTRY: 4 vs MINI MUFFINS: 2 (4 ties)

Overview

Nutrient	NAZOOK PASTRY	MINI MUFFINS	Winner
Calories	409 cal	400 cal
Protein	4.6 g	4 g
Carbs	50 g	50 g	Tie
Fat	20.5 g	22 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NAZOOK PASTRY	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAZOOK PASTRY	MINI MUFFINS
Calcium, Ca	91 MG	40 MG
Iron, Fe	3.3 MG	1.4 MG
Sodium, Na	227 MG	300 MG

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