NAVEL ORANGES vs TROPICAL CELEBRATION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NAVEL ORANGES: 5
vs
TROPICAL CELEBRATION: 5
(2 ties)
Overview
| Nutrient | NAVEL ORANGES | TROPICAL CELEBRATION | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.3 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVEL ORANGES | TROPICAL CELEBRATION | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 59.2 MG | 0 MG |
Minerals
| Mineral | NAVEL ORANGES | TROPICAL CELEBRATION | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 11 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 159 MG | 141 MG | |
| Sodium, Na | 1 MG | 7 MG |