NAVEL ORANGES vs LITTLE DIPPER
Nutrition comparison per 100 g serving
Ad 468x60
NAVEL ORANGES wins in 7 out of 11 nutrient categories
NAVEL ORANGES: 7
vs
LITTLE DIPPER: 3
(1 ties)
Overview
| Nutrient | NAVEL ORANGES | LITTLE DIPPER | Winner |
|---|---|---|---|
| Calories | 49 cal | 123 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 12.0 g | 12.3 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVEL ORANGES | LITTLE DIPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.7 MG | 5.5 MG |
Minerals
| Mineral | NAVEL ORANGES | LITTLE DIPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 0 MG | 368 MG |