NATURSOURCE vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
NATURSOURCE wins in 5 out of 10 nutrient categories
NATURSOURCE: 5
vs
CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | NATURSOURCE | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 405 cal | |
| Protein | 14.3 g | 2.7 g | |
| Carbs | 50 g | 75.7 g | |
| Fat | 32.1 g | 9.5 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURSOURCE | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURSOURCE | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |