NATURE'S TRAIL MIX vs DARK CHOCOLATE CRANBERRIES
Nutrition comparison per 100 g serving
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NATURE'S TRAIL MIX wins in 5 out of 10 nutrient categories
NATURE'S TRAIL MIX: 5
vs
DARK CHOCOLATE CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | NATURE'S TRAIL MIX | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 36.7 g | 67.5 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S TRAIL MIX | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S TRAIL MIX | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |