NATURE'S PROMISE vs ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS GROUND BEEF wins in 7 out of 15 nutrient categories

NATURE'S PROMISE: 3 vs ANGUS GROUND BEEF: 7 (5 ties)

Overview

Nutrient	NATURE'S PROMISE	ANGUS GROUND BEEF	Winner
Calories	150 cal	214 cal
Protein	20.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PROMISE	ANGUS GROUND BEEF	Winner
Niacin	0 MG	4.5 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S PROMISE	ANGUS GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG
Potassium, K	0 MG	295 MG
Sodium, Na	62 MG	67 MG
Zinc, Zn	0 MG	4.7 MG

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