NATURE'S PROMISE vs BASIL PUREE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 11 nutrient categories
NATURE'S PROMISE: 5
vs
BASIL PUREE: 4
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | BASIL PUREE | Winner |
|---|---|---|---|
| Calories | 52 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | BASIL PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NATURE'S PROMISE | BASIL PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 350 MG | |
| Sodium, Na | 0 MG | 1,200 MG |