NATURE'S PLACE vs JUST LETTUCE
Nutrition comparison per 100 g serving
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JUST LETTUCE wins in 7 out of 12 nutrient categories
NATURE'S PLACE: 3
vs
JUST LETTUCE: 7
(2 ties)
Overview
| Nutrient | NATURE'S PLACE | JUST LETTUCE | Winner |
|---|---|---|---|
| Calories | 26 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 8.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | JUST LETTUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Vitamin C, total ascorbic acid | 41.4 MG | 2.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 37.6 UG |
Minerals
| Mineral | NATURE'S PLACE | JUST LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 12 MG |