NATURE'S PATH vs BLUEBERRY PANCAKES

Nutrition comparison per 100 g serving

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BLUEBERRY PANCAKES wins in 7 out of 15 nutrient categories

NATURE'S PATH: 4 vs BLUEBERRY PANCAKES: 7 (4 ties)

Overview

Nutrient	NATURE'S PATH	BLUEBERRY PANCAKES	Winner
Calories	257 cal	214 cal
Protein	5.7 g	4.3 g
Carbs	40 g	43.6 g
Fat	8.6 g	3.0 g
Fiber	5.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PATH	BLUEBERRY PANCAKES	Winner
Folate, total	0 UG	68 UG
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S PATH	BLUEBERRY PANCAKES	Winner
Calcium, Ca	57 MG	85 MG
Iron, Fe	1.5 MG	1.5 MG	Tie
Potassium, K	0 MG	64 MG
Sodium, Na	443 MG	410 MG

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