NATURE'S PATH vs MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT
Nutrition comparison per 100 g serving
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MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT wins in 11 out of 22 nutrient categories
NATURE'S PATH: 8
vs
MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT: 11
(3 ties)
Overview
| Nutrient | NATURE'S PATH | MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT | Winner |
|---|---|---|---|
| Calories | 367 cal | 481 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 80 g | 59.6 g | |
| Fat | 3.3 g | 23.1 g | |
| Fiber | 16.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 38 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 6 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 567 MG | 212 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 367 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |