NATURE'S PATH vs AWAKE CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

AWAKE CEREAL wins in 10 out of 16 nutrient categories

NATURE'S PATH: 5 vs AWAKE CEREAL: 10 (1 ties)

Overview

Nutrient	NATURE'S PATH	AWAKE CEREAL	Winner
Calories	400 cal	355 cal
Protein	12.5 g	6.5 g
Carbs	75 g	87.1 g
Fat	6.3 g	0 g
Fiber	10 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PATH	AWAKE CEREAL
Niacin	0 MG	22.6 MG
Riboflavin	0 MG	1.9 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	6.8 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	67.7 MG

Mineral	NATURE'S PATH	AWAKE CEREAL
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	26.1 MG
Potassium, K	325 MG	210 MG
Sodium, Na	262 MG	484 MG

Ad 728x90