NATURE'S ORIGINAL vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
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NATURE'S ORIGINAL wins in 5 out of 10 nutrient categories
NATURE'S ORIGINAL: 5
vs
CLASSIC APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | NATURE'S ORIGINAL | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 238 cal | 77 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 54.8 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S ORIGINAL | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | NATURE'S ORIGINAL | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |