NATURE'S HARVEST vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

POTATO CHIPS wins in 8 out of 13 nutrient categories

NATURE'S HARVEST: 4 vs POTATO CHIPS: 8 (1 ties)

Overview

Nutrient	NATURE'S HARVEST	POTATO CHIPS	Winner
Calories	500 cal	536 cal
Protein	3.3 g	7.1 g
Carbs	70 g	53.6 g
Fat	20 g	35.7 g
Fiber	16.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S HARVEST	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	NATURE'S HARVEST	POTATO CHIPS
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	71 MG
Potassium, K	0 MG	1,143 MG
Sodium, Na	400 MG	482 MG

Ad 728x90